There is so much on my mind right now as we're leaving 2012 behind and stepping into 2013. This year was completely unexpected. I didn't start 2012 with the plan to lose weight. As you know all know, it unexpectedly crept up on me. I was actually trying to come to terms with the fact that I'd always be fat and there was nothing I could do about it at the beginning of 2012. I know I was only fooling myself because I truly would have never been happy as morbidly obese individual with only food to console me. I'd always made secret resolutions to lose weight thinking to myself, "This year will be the year that I do it." But I never lost weight. Low expectations = low results, which also means no disappointment.
As unexpected as this year was, I'm glad I accepted it and ran with it. Along the way, I brought some others with me. I'm not the only one in my circle that lost weight this year. My sister has made great progress, and my great friend started around November, and she's lost 16 pounds so far. Yes folks... I've got a revolution on my hands now. Several people are asking me... curious as to what I'm doing. What's motivating me. Every time I hear the word motivation I cringe. You guys know how I feel about that, and I gladly share it when people ask. I feel that motivation is only a small part of what keeps me going. The decision I make about food and exercise are part of my life now. It's my routine. Once that routine is settled, and you fully commit to it, it's hard to fall off. My health and well-being is my number one priority now. That's why I feel this is working for me
So, we all must be ready to embrace the unexpected blessing that come to us. Mine came as an email to join a fitness change. I bet the individual who sent me that email has no clue how the little challenge changed my life. It changed the way I live. We must always be ready to take what is giving to us - whether good or bad - and run with it. I've made some very poor choices this year too. But I didn't let those choices derail me. I accepted them, and moved on. Most importantly, I learned from them.
Accepting the unexpected can be easy... and it can be difficult. But no matter what life gives you,
ACCEPT IT. EMBRACE IT. LEARN FROM IT.Isn't it Ironic, I'm having trouble with accepting the unexpected that occurred this morning. Today was the deadline for my 30 by December 31st goal I made several months ago. I was trying to get to my second milestone by December 31, 2012 knowing it would be a difficult challenge. If I met the challenge, I would reward myself with TWO charms and not one. Well, it seemed like I wasn't going to meet the challenge, and I was cool with it. I ordered the two charms and I was going to enjoy both of them once I hit milestone #2. Milestone #2 isn't due until 1/25/2014 at 220.2 pounds. That would be a total of 124.8 pounds lost since I started.
I weighed myself this past Saturday as usual, and I weighted 222.2. So I know I couldn't lose two pounds in two days. No biggie. I competed a heavy Zumba workout on Saturday. Yesterday, I did a hellacious Kettlebell/Plyometric workout that I created off the top of my head, and I ended that workout with 100 squats before I fell out in the floor. Hey! Don't judge! I was earning a cheeseburger and fries...which was delicious.
So, I decided to step on the scale today and report my results to my readers since a deal is a deal. What does the scale say? Something unexpected.
I must have stepped off and on that scale at least five times. Same results. I was quite baffled. I came upstairs then went back downstairs and did it again. 220.2 That's can't be right. I can't lose two pounds in two days. That's insane. So, should I take my own advice and accept it? I updated my weight on the widgets on this page, but I'm not quite sure of this miraculous weight loss. So, I guess I made my deadline? WHO CARES! I'm getting my Tiffany charms and celebrating!
Happy New Year everyone. Be safe. Have fun and most importantly, Keep Calm and Move On!