Skip to main content

Posts

Showing posts from January, 2013

One Year Ago Today...

One year ago today, I was...  Afraid to step on the scale. Afraid to fail...again. Contemplating whether I was truly ready to lose weight. Wondering how my life would be if I didn't lose weight. Dreaming of how awesome my life would be if I DID lose weight. Determined to get my life back. Fear. Contemplation. Wonder. Dreaming. Determination. So I stepped on the scale.  I stepped on the elliptical.  I started a blog. One year later, I am...   Not so focused on the scale. Not afraid of failure. In awe of what my body is able to do. Refusing to say "I can't do it." Willing to try. Not making excuses. LIVING.   I've had the chance to go back and read some of my entries over the last year.  Some of them are actually cringe worthy.  Did I actually share that?  Yes, I did.  I'm glad I did.  I needed this outlet in order to remain accountable for my actions and heal, and I've learned to love myself again.  Sure, it's d

A True Test

Hey Readers!  It seems I've started a Healthy Life Revolution.  For those of you that don't follow me on Facebook, I've started a Facebook group for those of us looking for some inspiration/support in their healthy life style.  If you are interested, please leave a message on this blog entry, and I'll add you.  It's a great community of people who are really focused on making positive changes in their lives, and we all are very supportive and encouraging... No judgement allowed.  So, please join us.  We'd love to have you.  The more, the merrier. I'm just getting back from Niagara Falls, Canada, and I had a wonderful time.  I was even able to get in some really good workouts while I was away.  The hotel fitness center was amazing, and I had my best run to date.  4.4 miles in 60 minutes.  My friend and I also walked over three miles on Saturday and Sunday.  So, I walked/ran over 10 miles in a two day period.  Plus, add the elliptical I did this morning befo

So Now What?

Hey everyone!  I hope you all had a happy safe New Year.  I had a great time enjoying some great food.  I didn't feel guilty either.  I realize that I've come a long way from almost a year ago where I was sometimes afraid to eat anything that may have a larger calorie content.  I was concerned that anything that feel in that category would send me spiraling back to gaining weight, being unhealthy, and living a miserable life.  Now, I fully understand that food can be enjoyable, but when it's all said and done, food is fuel.  And that fuel must be used.  Check out my dress!   It was pretty cool dressing up and going out.  I hope I have more opportunities for dressing up in the future. Now that 2013 is here, I've been quite pensive.  I have lots on my mind.  I also know that my official one year anniversary is only two weeks away, and that is weighting on me too - but not in a negative way.  Just being thoughtful about how far I've come, and what I still have yet to

My Feelings on the Biggest Loser

A new season of the biggest loser is starting, and I guess some would believe that I'd be very excited about it. I mean this is a show about folks losing extreme amounts of weight under extreme measures, and we as the TV viewing public get to watch it. Those transformations are pretty amazing when you think about it. I remember watching a season several years ago. This was right after I had gained all my weight back after the Low Carb debacle. So I watched the season, and it was inspiring? I don't know. If anything, I got feelings of extreme jealously. I mean... why couldn't that be me? Could I be on the show? Could they help me? At the time, if I'd had been on that show, I probably would have been the largest female contestant in the show's history. It was also disheartening and disgusting. Watching people workout to the point of vomiting. Crying. Snorting and spitting. Watching challenges where they tempt you with donuts, chips, cakes, and load