Happy Weekend Readers! I hope everyone had a productive week. As for me, I'm not quite sure how this week went. I felt like I was two people this week. I don't know if it was due to the monstrous achievement I had last week or perhaps it's due to a certain monthly visitor. All I know is that I struggled all week with something I have not had too much of a problem with so far in this journey. Usually I'm fighting with Doubting Thomas and his cousin Murphy on my workouts. I'll admit I haven't had to much trouble with them lately. I've pretty happy with my workout choices, and I'm good at keeping things fresh and challenging myself so they have been absent for the most part. What I had problems with this week was my appetite. And, it's so strange. I found myself hungry at odd moments when I'm usually not. I have an eating schedule to make sure that I'm feeding myself every few hours to keep hunger in check and my meta...
Join me as I find my way back to health and vitality... Goals will be set and accomplished. Recipes will be shared.