Happy Memorial Day everyone! I hope you are enjoying your weekend. We have lovely weather here in Northeast Ohio, and I'm definitely going to take advantage of it. My mom was sweet enough to accompany me on a 6 mile walk yesterday morning, and it was fantastic. Usually, when I walk with someone, they have to walk to my slower pace or I'm constantly training to catch up to them. In this case, my mom was trying to keep up with me. She said that she hasn't run after me like that since I was a little kid running in the grocery and department stores. We both laughed at that. It really made me feel good. So, why did I decide to walk 6 miles yesterday? Well, I wanted to see how my body felt and I wanted to do it under two hours...which I did. I finished in 57 minutes. I also chose that distance because I was inspired by some of my friends/co-workers. The Cleveland Marathon was a week ago today, and my ...
Join me as I find my way back to health and vitality... Goals will be set and accomplished. Recipes will be shared.