Confessions of a Sugarholic

DETERMINED!! Good evening readers!  I hope everyone had a good week.  Mine was pretty good.  Work was pretty crazy so that kept me really busy, but I like it that way.  Keeps my hands busy, and busy hands are a hell of a lot better than idle ones. I also had time to reflect back on Phase One.  I feel that it moved pretty smooth, and I didn't have too many hick ups, and not one derailment (THANK GOODNESS!)  I am entering Phase Two with the same attitude.  My workouts have become part of my life.  As a matter of fact, I work up this past Thursday at 4 AM just to get my workout in.  I had a training class at work, and I knew I wouldn't be able to attend my Zumba class, and I couldn't workout after work due to plans.  So, instead of not working out, I woke up really early and had a fantastic Wii Zumba session. It may sound crazy, but I'm so happy that I did it.  I was alert all day and of course I had a great night ...

One down...Two to go! Good evening everyone!  As you can see by my entry title, I reached my first milestone.  At the end of my 20th week into my new lifestyle, I have lost 63.4 pounds.  That's an average of 3.17 pounds a week.  Considering I was only hoping to lose about 1.2/week, that's pretty substantial...and a full 32 weeks ahead of schedule! And believe me, I did have to prove that I reached my first goal.  My sister did witness the weigh in and happily handed over my prize.  It was such a pretty box that I didn't want to open it.  I just gazed at it this morning, happily smiling, as I ate my breakfast.  I didn't even take today off to celebrate.  I did a 4 mile interval walk/jog.  I'm getting my body used to running on asphalt.  It's quite a difference from the treadmill. I feel a great sense of accomplishment.  I'm glad the first hurdle has been jumped.  It wasn't easy.  There were many day...

Good Saturday everyone!  I hope you are enjoying your weekend.  It's another lovely weekend here.  I'm lookig forward to the activities planned.  Hanging out with friends today and family tomorrow...good times :) I had a really good week.  I'm still kicking up my workouts each week...always aiming for higher intensity workouts.  If you follow me on Facebook, you also saw that on Tuesday I was inspired and rocked my best elliptical workout to date.  Of course, I had a lovely view during that time.  There is this really nice looking guy in the gym that I was scoping out.  Wow!  That was fun and fantastic. I also reconnected with a really good friend of mine.  She's my riding buddy.  For those of you who don't know, I happen to own a motorcycle that I like to ride from time to time.  I haven't ridden it much over the last year.  To be honest, being as heavy as I was made for a poor experience on the bike, and I was...

Happy Saturday Readers!  I started off my Saturday with a very long and vigorous 6.5 mile walk.  I'm working on getting my time down for that 10K next year so I've pledged to walk and eventually walk/run every Saturday on the The Western Reserve Greenway Trail in Ashtabula.  It's a very lovely trail and a peaceful walk.  I never considered myself much of a walker, but if you have the right tunes and scenery, it's an amazing form of exercise.  My mom and niece joined me today so it was nice to have them...and I smoked them both.  That felt pretty good since my niece is 15 and very healthy.  HAHA! I had a couple of good weeks since I've been back from vacation.  I have tweaked my LiveStrong App and increased my daily calorie intake.  I'm glad I did that because I'm really increasing my exercise intensity, and I will need more energy to make sure I can continue to lose weight and be healthy.  I'm not one to starve myself either since ...